Skinny Talk — raw virgin coconut oil

Raw Coconut Oil vs. Virgin Coconut Oil

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Raw Coconut Oil vs. Virgin Coconut Oil

Virgin coconut oil, depending on its method of extraction, can be exposed  to heat. Raw coconut oil isn’t exposed to heat. There are several types of  coconut oil on the market. The common labels are refined vs. unrefined coconut  oil brands. Unrefined coconut oil is usually called virgin, or pure, coconut oil.  Others describe their oil through its method of extraction; cold-pressed, expeller-pressed or centrifuged.

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